Features
Push it even further with the G-SQUAD GBD-H2000 — a selection of G-SHOCK multi-sport watches with heart rate monitor and GPS.
These watches come packed with functions for tracking all kinds of workouts. Measure your heart rate with the optical sensor; use the accelerometer to count steps; and take swimming sessions up a notch with a gyroscope that detects strokes and turns. Not only that, sensors that detect orientation, altitude/atmospheric pressure, and temperature help you navigate through whatever you do.
You can even tap into the Polar smartwatch library to analyze workouts and post-sleep recovery. Whether running, cycling, or swimming, these watches are essential gear, fully equipped for any and every sport you love.
Real fitness and health should include environmental considerations. That’s why we’ve made the band from corn-based biomass plastics. Produced from renewable organic materials, biomass plastics are high-molecular, chemically or biologically synthesized materials that help reduce environmental impact and facilitate the shift to a circular economy.
Charge with either USB or solar, and you’ll stay on your game.
FEATURE 1
6 sensors + GPS functionality track physical activity in real time
The new watch has an optical sensor to measure heart rate, as well as a compass, altitude/air pressure sensor, thermo sensor that measures temperature, and accelerometer and gyroscope to detect body movement. In addition, it has built-in GPS functionality to measure position, distance, and speed of movement, all of which track a variety of movements in real time during physical activity.
Optical heart rate sensor :Uses LED light to measure changes in blood flow and track heart rate
Accelerometer ：Analyses movement to measure activity such as number of steps taken
Gyroscope ：Tracks swimming strokes and turns in the pool
Magnetic sensor, pressure sensor and thermo sensor ：Tracks compass bearing, altitude/air pressure, and temperature. Accurately detects changes outdoors and in other environments.
FEATURE 2
Dual-layer frame design delivers comfortable fit and easy operations
The built-in GPS antenna, carbon-reinforced resin case back, and thinner rechargeable battery make this watch smaller and lighter than ever. The inspiration for the shape and colour of watch components is taken from the dual-layer frame that is popular in sports gear design. Textured side buttons, a band with a wide range of motion, and other improved exterior design features deliver an even more comfortable fit and enhanced operability.
FEATURE 3
Biomass plastics embody harmony with nature
The bezel and band are made with the eco-friendly material known as biomass plastics. Using renewable organic resources such as corn helps reduce the ecological footprint. Supporting healthy lifestyles means protecting the natural environment in which we live, as well.
Activity modes to support multiple sports
The watch supports eight different activities, including running, biking, and swimming. Select an activity with the touch of a button to track and display a variety of measurements in real time.
Running, walking, trail running
Distance, speed, time, pace
Heart rate, calories burned, etc.
Biking
Distance, speed, time
Altitude, road gradient
Heart rate, calories burned, etc.
Open water swimming, pool swimming
Distance, time
Calories burned, etc.
Gym workouts, interval training
Time
Heart rate, calories burned, etc.
*This app and product are currently in development and specifications are not yet final.
Training and sleep analysis to check your results and improve effectiveness
Based on the body’s data captured by the watch, your current performance and condition are displayed in an easy-to-understand format.For data analysis, we use a suite of training and recovery features powered by Polar's best-in-class algorithms and guidance technology. By utilizing tools tailored to your body’s condition, you can fine-tune your training efforts and keep performing to the best of your ability. Whether running, cycling, or swimming, these watches are essential gear, fully equipped for any and every sport you love.
Running Index
See your maximal oxygen uptake in running and get a prediction of your race performance.
Cardio load
Understand how much strain your training session put on your cardiovascular system.
Energy used
View how much of each energy source your body uses during training, broken down into fats, carbohydrates, and proteins for each session.
Cardio load status
Get your training status based on your current strain and tolerance and see whether you’re detraining, maintaining, being productive, or overreaching.
NIGHTLY RECHARGE
Know how well your body recovers overnight from exercise, overall stress, and other demands of your day.
*Nightly RechargeTM is a trademark owned by POLAR Electro Oy.
*This app and product are currently in development and specifications are not yet final.
Watch mode for managing daily health
The watch mode helps manage health by measuring heart rate and keeping track of daily steps and physical activity. Also measures blood oxygen levels.
Life log
Tracks accelerator to analyse movement and distinguish between such movements as walking, running, biking, other activity, and standing still. Use the life log data records to understand how active you are each day.
Breathing exercises
Follow the animated display to maintain a steady rhythm of deep breathing. Provides feedback on relaxation effect after breathing exercises, but during as well. Relaxes the mind and body to help you deal with stress.
Blood oxygen level measurement
The optical heart rate sensor tracks the level of oxygen taken into the blood. This data can be used to manage daily health and adjust exercise load.
Note: The blood oxygen level measurement function is not intended for use in diagnosing illness or as a medical device. It is intended only for use in maintaining general health.
*This app and product are currently in development and specifications are not yet final.
App integration function to easily set goals and manage progress
Use the app to easily manage data tracked by the watch. Take advantage of the easy-to-understand display of daily activity logs, training status, and other information to stay motivated and exercising in the way that is best for you. Helps improve exercise performance and a health-conscious lifestyle.
My page
Displays timelines of activity log, life log and other records. Tap a specific item for more detailed display of measurements.
Life log
Nightly RechargeTM
Activity log
Life log
Displays daily log of activity in an easy-to-understand format. User can adjust training level to suit current cardio load status, as well.
Daily number of steps/calories burned
Daily activity times
Cardio load status
NIGHTLY RECHARGE
Displays level of workout recovery from sleep and provides advice on improving exercise and sleep. Check the sleep quality graph to see how much quality sleep you get at night.
Sleep recovery level
Tips for exercise, sleep, etc.
Sleep stage graph
Activity log
Variety of visuals and graphs, including map display of routes travelled, make it easy to check activity history.
Route travelled (when using GPS tracking)
Measurement data list
Linked display of measurements / graphs / routes
Lap data
*This app and product are currently in development and specifications are not yet final.
Solar-assisted charging
Use USB charging for training functions such as GPS tracking and heart rate monitor, as well as smart functions such as notifications and step tracker. Time display is powered solely by solar charging, even when battery runs low.*
*When charged about eight hours every day under indoor fluorescent lighting (500 lux), and charged at window side on a sunny day for two hours in a week (10,000 lux).
*Image shows the GBD-H2000-1A9.
Super Illuminator for readability in the dark
(high-brightness full-auto LED backlight)
Multiple functions, all at your fingertips
CASIO WATCHES
(Smartphone app)
Download on the App Store
Get it on Google Play
- Automatic time adjustment
- Easy watch setting
- Approximately 300 world time cities
- Notification function (incoming calls, incoming e-mails, new social media posts, calendar notifications, reminders)
- Training analysis data
- Activity history
- Life log data
- Sleep analysis data
- Phone finder
Specifications
Case / bezel material: Bio-based resin
Bio-based resin band
Mineral Glass
Shock Resistant
Water resistance
200-meter water resistance
Time adjustment
GPS signal reception: Manual receive (position information, time information)
Activities: Multi-sport (running, walking, biking, swimming, others); Calculate and display distance, speed, pace, and other information using GPS or accelerometer; auto/manual lap function; auto pause function
Training Analysis: Cardio load status
Activity Log Data: Up to 100 runs with up to 200 laps each, measurement time, distance, pace, running index, calories burned, energy source used, heart rate, maximum heart rate, cardio load, pitch, maximum pitch, stride, altitude gained, number of strokes, SWOLF
Wrist Heart Rate Measurement (30～220 bpm): Heart rate, target heart rate setting, graphic heart rate zone indication, heart rate graph, maximum heart rate, minimum heart rate
Sleep Measurement: Sleep recovery status (6 stages), sleep recovery stage display, sleep status (5 stages), sleep score display range (1 to 100, measurement unit: 1), autonomic nerve status (5 stages), ANS score range (-10 to +10, measurement unit: 0.1)
Blood Oxygen Level Measurement*
Breathing Exercise: Setting range (2 to 20 minutes in 1-minute increments), biofeedback, zone-specific time summary
Step Count Measurement: 3-axis acceleration sensor, step count display range (0 to 99999 steps), step count reset: automatic reset at midnight every day
Active Time Measurement: Special algorithm measures movement time using status analysis (walking, running, biking, undefined)
Life Log: Step count, step count graph (week, month, 6 months), calories burned measurement, active time measurement
Floor Elevation Measurement
Step reminder
Digital compass:
Measurement range: 0° to 359°
16-direction display
Auto level correction
Altimeter:
Measuring range: -700 to 10,000 m (or -2,300 to 32,800 ft.)
Display range: -10,000 to 10,000 m (or -32,800 to 32,800 ft.)
Measuring unit: 1 m (or 5 ft.)
Measuring interval: 2 minutes/5 seconds
Altitude differential measurement: -3,000 to 3,000 m (or -9,840 to 9,840 ft.)
Altitude graph
Barometric Pressure Measurement:
Measuring range: 260 to 1,100 hPa (or 7.65 to 32.45 inHg)
Display range: 260 to 1,100 hPa (or 7.65 to 32.45 inHg)
Measuring unit: 1 hPa (or 0.05 inHg)
Auto measurement interval: 2 hours
Barometric pressure graph
Barometric pressure change indicator
Temperature Measurement:
Measurement range: -10.0 to 60.0℃ (or 14.0 to 140.0℉)
Display range: -10.0 to 60.0℃ (or 14.0 to 140.0℉)
Display unit: 0.1℃ (0.2℉)
World time
38 time zones* (38 cities + coordinated universal time), daylight saving on/off, auto summer time (DST) switching
*May be updated when connected to a smartphone.
Moon data
Moon data (moon age of the specific data, moon phase)
Sunrise/sunset display
Sunrise, sunset time display
Sunrise time and sunset time for specific date
Stopwatch
1-second stopwatch
Measuring capacity: 99:59'59''
Measuring modes: Elapsed time, split time
Timer
Measuring unit: 1 second
Countdown range: 60 minutes
Countdown start time setting range: 1 second to 60 minutes (1-second increments)
Alarm/hourly time signal
4 daily alarms with snooze
Smart alarm (with snooze)
Light
LED backlight (Super Illuminator)
Full auto LED light, selectable illumination duration (1.5 seconds or 5 seconds), afterglow
Light color
LED:White
Calendar
Full auto-calendar (to year 2099)
Mute feature
Button operation tone on/off
Energy saving feature
Power Saving (display goes blank to save power when the watch is left in the dark)
Battery display/alert
Battery level indicator
Run time
Using activity functions (GPS, heart rate):
• HIGH RATE (continuous reception): Approx. 14 hours max.
• NORMAL (continuous reception): Approx. 16 hours max.
• LONG (intermittent reception): Approx. 19 hours max.
Using in watch mode with heart rate measurement OFF: Approx. 2 months
Using with power-saving function ON: Approx. 23 months
* Varies depending on usage environment; from full charge, without solar power.
Accuracy
Accuracy: ±15 seconds per month (with no GPS signal reception and mobile link function)
Other features
Airplane mode
Vibrator
12/24-hour format
Regular timekeeping:
Hour, minute, second, am/pm, month, date, day
Sensor feature details
* The blood oxygen level measurement function is not intended as a medical device for diagnosing specific diseases. It is intended for general health maintenance only.
Smartphone Link/App Connectivity Features
Smartphone Link feature
Mobile link (Automatic connection, wireless linking using Bluetooth®)
Apps
CASIO WATCHES
App connectivity feature
Auto time adjustment
Easy watch setting
Approximately 300 world time cities
Notification function (incoming calls, incoming e-mails, new social media posts, calendar notifications, reminders)
Training analysis data
Activity history
Life log data
Sleep analysis data
Phone finder
Power supply and battery life
Charging system compatible with dedicated cable (requires device with Type-A USB terminal)
Solar powered
Compatible band size
145 to 215 mm
Size of case / Total weight
Size of case : 59.6 × 52.6 × 19.4 mm
Total weight : 63 g